Tea | Flu Warrior

Flu Warrior loose herbal tea has a real ginger kick with a refreshing lemon taste. To help relieve symptoms, we've gone heavy on the ginger and elderberries; both of these herbs are reported to provide a real boost to help you fight and stave off colds and flu. The lemongrass and lemon pieces are reported to help prevent the growth of bacteria and relieve pain and swelling.
   
Ingredients: Dried Ginger, Lemon Pieces, Lemongrass, Elderberries, Rosehip, Liquorice Pieces.

Latin/ Botanical Names: Zingiber officinale, Citrus limon, Cymbopogon citratus, Sambucus nigra, Rosa canina, Glycyrrhiza glabra.
Grown: Thailand, China, India, France
Aroma: Spicy Ginger and citrus.
Infused Colour: Light, slightly golden.
Caffeine: None

Serving Guide
Per 250ml Cup: 1 heaped teaspoon (approx. 3g). Use freshly filtered, boiling water. Pour over leaves. Brewing Time: 6-8 minutes; we prefer 8 minutes for full flavour. Add sugar, honey or lemon to suit taste preferences. We don't recommend adding milk.

Health Benefits
Ginger: Contains natural anti-inflammatory and antimicrobial properties that can help alleviate symptoms of colds and flu.
Lemon: Known for its high vitamin C content, an antioxidant that can help protect cells from damaging free radicals. It also helps improve the immune system.
Liquorice: Has soothing properties to help relieve coughs and sore throats. It also supports the immune system and reduces inflammation.
Elderberries: Rich in antioxidants and vitamins to help strengthen the immune system and help reduce the severity and duration of colds and flu.
   

* Before taking this tea: If you have with pre-existing medical conditions or are taking medications, you should consult with your healthcare provider before incorporating Flu Warrior Herbal Tea into your routine, as certain herbs may interact with medications or exacerbate certain health conditions.