Dried jasmine flowers are known for their sweet and delicate fragrance. They can be used in tea blends – and make a beautiful addition to your bath time routine.
Rich in antioxidants, using dried jasmine can help boost your immune system, help reduce anxiety, improve sleep, and promote relaxation. The fragrance of jasmine can also help uplift your mood
To brew a cup of jasmine tea, simply add a few flowers to hot water and let it steep for 3-5 minutes. You can also mix it with other herbs, such as mint, ginger, or lemongrass, to create your own blend. To use in the bath, just add a handful of jasmine flowers with Epsom salts to warm water and soak.
