Moments of Mindfulness

Moments of Mindfulness

Regular price £6.99 Sale

The collective of expert authors at Leaping Hare Press share inspiring meditative insights on what mindful living really means, along with meaningful exercises to practise and enjoy every day. From experiencing the beauty of the natural world to cycling and walking mindfully to work, Moments of Mindfulness offers an opportunity to pause, breathe, notice and become aware of ourselves and the world around us.
Dimensions: 135x110mm